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The Practice of Groundedness by Brad Stulberg

The Practice of Groundedness by Brad Stulberg

The Practice of Groundedness by Brad Stulberg

The Practice of Groundedness by Brad Stulberg

The Practice of Groundedness by Brad Stulberg

Regular price Rs.649.00

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The Practice of Groundedness by Brad Stulberg - Paperback

Book cover type

Rs.649.00

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Join readers from all over the world and learn about a powerful antidote to today's epidemic of burnout—and a path to achieving success with deeper satisfaction—from the bestselling author of Peak Performance.

"A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again

"Ambitious, far-reaching, and impactful" -- David Epstein, author of Range

Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance.

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