{"product_id":"master-your-dopamine-thibaut-meurisse-self-help-productivity","title":"Master Your Dopamine by Thibaut Meurisse | Self-Help Productivity Guide","description":"\u003cp data-start=\"239\" data-end=\"464\"\u003eMaster Your Dopamine by Thibaut Meurisse is a practical self-help guide that explains how dopamine affects motivation, habits, and focus. The book provides simple strategies to control distractions and improve productivity.\u003c\/p\u003e\n\u003ch2 data-section-id=\"2bfc4n\" data-start=\"466\" data-end=\"486\"\u003eAbout This Book\u003c\/h2\u003e\n\u003cp data-start=\"487\" data-end=\"700\"\u003eThe book explores how modern habits like social media and instant gratification impact dopamine levels. It offers actionable techniques to reset your brain, build discipline, and stay focused on long-term goals.\u003c\/p\u003e\n\u003ch2 data-section-id=\"19va394\" data-start=\"702\" data-end=\"726\"\u003eWhy Readers Love It\u003c\/h2\u003e\n\u003cul data-start=\"727\" data-end=\"841\"\u003e\n\u003cli data-section-id=\"4r53uq\" data-start=\"727\" data-end=\"756\"\u003eEasy and practical advice\u003c\/li\u003e\n\u003cli data-section-id=\"1ph4csd\" data-start=\"757\" data-end=\"795\"\u003eHelps improve focus and discipline\u003c\/li\u003e\n\u003cli data-section-id=\"jfxbn1\" data-start=\"796\" data-end=\"841\"\u003eGreat for productivity and habit building\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1eohh0o\" data-start=\"843\" data-end=\"868\"\u003eWho Should Read This\u003c\/h2\u003e\n\u003cp data-start=\"869\" data-end=\"979\"\u003ePerfect for students, professionals, and anyone who wants to overcome distractions and improve productivity.\u003c\/p\u003e","brand":"BookBeen","offers":[{"title":"Paperback","offer_id":52775663173941,"sku":null,"price":435.0,"currency_code":"PKR","in_stock":true},{"title":"Hardcover","offer_id":52775663206709,"sku":null,"price":1035.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/1731\/5125\/files\/CopyofBookBeen-2026-04-22T193720.082.png?v=1776868670","url":"https:\/\/bookbeen.com\/products\/master-your-dopamine-thibaut-meurisse-self-help-productivity","provider":"Bookbeen","version":"1.0","type":"link"}