Eastern Body, Western Mind by Anodea Judith
Eastern Body, Western Mind by Anodea Judith explores the relationship between Western psychology and the Eastern chakra system, presenting the seven chakras as a framework for understanding personal development, emotional patterns, relationships, and the connection between mind and body.
The book brings together ideas from Jungian psychology, somatic therapy, childhood development, spirituality, metaphysics, and chakra philosophy. Each chapter focuses on a different chakra while examining developmental experiences, emotional patterns, trauma, personal growth, and approaches to creating greater balance.
Key Themes
- Chakra system
- Western psychology
- Mind-body connection
- Personal development
- Jungian psychology
- Emotional patterns
- Childhood development
- Trauma and healing
- Spirituality
- Self-awareness
- Relationships and family dynamics
- Personal empowerment
Why Read This Book?
A useful choice for readers interested in chakras, psychology, spirituality, personal growth, mind-body practices, yoga philosophy, and self-discovery. The book offers a structured way of exploring the seven-chakra system alongside Western psychological concepts and human development.
About the Author
Anodea Judith, Ph.D. is an author and teacher known for her work integrating the chakra system with psychology, therapeutic approaches, yoga, and spirituality. She is also the author of Wheels of Life and has academic training in psychology and human health.
Product Details
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Language: English
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Format: Paperback
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Genre: Psychology / Spirituality / Body, Mind & Spirit
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Author: Anodea Judith
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Publisher: Celestial Arts / Ten Speed Press
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Edition: Revised Edition
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Publication Date: August 1, 2004
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ISBN-13: 9781587612251
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Pages: Edition-dependent; commonly listed around 500 pages
