Master of Change: How to Excel When Everything Is Changing – Including You by Brad Stulberg

National Bestseller

“Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg’s immensely wise and timely book provides a powerful roadmap for a tumultuous world.”—Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work

A revelatory book on rethinking change, developing resilience, and creating a rugged and flexible mindset amidst life’s intensifying flux from writer, coach, and bestselling author of The Practice of Groundedness.

 From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.